I eat everything that I like on a daily basis. I like Mermaid #beachmode we salty af vintage shirt My weight is always in the range of 65-70 kgs on a height of 5’8 feet. Seriously? Don’t you think, considering the fact that this pandemic and many other viruses’ come from wet markets and slaughterhouses, you should be warning against consuming animals, not avocados? Avoid high carbon hydrate food, avoid sugar, use good fat such as coconut oil, ghee, butter try to use vitamin C or at least Multivitamins. Use food rich in Omega 3. Use nut, not dry fruits. Eat the above and try to stay healthy.
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